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Matt Guy Wright

Personal training

Fitness

Nutrition

phone: 01323 318644

facebook: Matt Guy Wright Personal Training

twitter: @MattGuyWrightPT

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PERSONAL TRAINING | FITNESS | NUTRITION GYM | WEIGHT LOSS

MUSCLE TONE | CORE STRENGTH | EXERCISE | KEEP FIT

PERSONAL TRAINER COVERING BRIGHTON & HOVE AND SURROUNDING AREAS

Email: info@mattguywright.co.uk

It’s about understanding you

as a person and your overall needs

Your goals and needs are at the centre of everything we do in your training.


I’ve probably trained every age, shape and size of human being over the years. My youngest client is 18. The oldest is 77.


Specific services:

Quick Fix Packages:

I develop individual rates and packages to suit your goals.

Contact me now to take the first steps to your new healthy lifestyle.

Book now

- Core strengthening

- Weight loss

- Body sculpting

- Fat burn

- Muscle toning

- Muscle gain

- Weight training

- Resistance training

- Aerobic training

- Cardiovascular fitness

- Flexibility

- Injury rehabilitation

- Post surgery recovery

- Pre and post-natal fitness

- Personalised nutrition plan

- Swiss ball techniques

- Competitive event training

- Lifestyle change programme

- Wedding

- Holiday beach body

- Skiing holiday

- Marathon training

- Reunions

- Intensive sessions