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Matt Guy Wright

Personal training | Fitness | Nutrition

Picture if Julie Burchill with personal trainer, Matt Guy Wright

Julie Burchill  writes about her trainer Matt Guy Wright in the Daily Mail

Read the articles Picture of mucular man standing and stretching on sandy beach

Like me on Facebook  follow me on Twitter to read my daily health, fitness and beauty tips.

phone: 01323 318644

e-mail: Info@mattguywright.co.uk

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twitter: @MattGuyWrightPT

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Matt offers training in brighton and hove gyms. He has been a brighton and hove personal trainer for over 11 years. His brighton personal training prgrammes include outdoor exercise brighton or home fitness trainer brighton. He also is a hove personal trainer and a personal fitness trainer brighton. A personal trainer brighton. A personal trainer brighton and hove. Apersonal trainer hove

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PERSONAL TRAINING | FITNESS | NUTRITION | GYM | WEIGHT LOSS | MUSCLE TONE | CORE STRENGTH | EXERCISE | KEEP FIT

PERSONAL TRAINER COVERING BRIGHTON & HOVE AND SURROUNDING AREAS

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Matt Guy Wright - Articles - Sussex Style

Matt Guy Wright is the Health and Fitness Editor for Sussex Style Magazine. Read the full magazine online and follow Matt’s monthly contributions.

Matt Guy Wright - Articles - Sussex Style Read

Jan/Feb 2015 issue

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Core strengthening

Weight loss

Fat burn

Body sculpting

Muscle toning

Muscle gain

Weight training

Resistance training

Aerobic training

Cardiovascular fitness

Flexibility

Injury rehabilitation

Personalised nutrition plan

Pre and post natal fitness

It’s about understanding you

as a person and your overall needs

Your goals and needs are at the centre of everything we do in your training.


I’ve probably trained every age, shape and size of human being over the years. My youngest client is 18. The oldest is 77.


Specific services:














 Quick Fix Packages :






I develop individual rates and packages to suit your goals.


Contact me now to take the first steps to your new healthy lifestyle.


Core strengthening

Weight loss

Body sculpting

Fat burn

Muscle toning

Muscle gain

Weight training

Resistance training

Aerobic training

Cardiovascular fitness

Flexibility

Injury rehabilitation

Post surgery recovery

Pre and post-natal fitness

Personalised nutrition plan

Swiss ball techniques

Competitive event training

Lifestyle change programme

Wedding

Holiday beach body

Skiing holiday

Marathon training

Reunions

Intensive sessions